When What You're Doing Isn't Working -
Learn to Partner Your Child Through Poor Mental Health

Parenting harder when your child has a mental health crisis doesn't work.

Believe me, I tried! It can actually make things worse. Partnering is the compassionate approach that builds safety and creates connection - not by fixing your child or forcing change but by transforming the relationship between you.

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What is the Partnering Approach?

Partnering is a compassionate approach to practical change, connection & trust.


Step Down - Reset

Step Down - Reset

When life is a constant crisis, your nervous system is simply in survival mode - that isn't a failure, it’s a response to pressure. We start by creating the space to breathe, slowing the momentum of the crisis so change becomes possible. By 'Stepping Down' from the weight of judgement and control, you’ll learn to quiet your internal alarm and build the small pockets of stability where a new way of being can finally emerge.

Stand Beside - Rebuild

Stand Beside - Rebuild

Adversity can fray a relationship, but trust can be rebuilt even when it feels lost. By learning to 'Stand Beside' your child rather than trying to 'fix' them, you create emotional and psychological safety. You’ll begin to hear the need underneath the reactions, turning these heavy years into the foundation for a lifelong bond built on understanding rather than control.

Travel Together - Reimagine

Travel Together - Reimagine

When a child’s mental health declines and they can’t engage with the world as expected, the weight of that different future can feel overwhelming. Partnering helps you reframe that path, managing the heavy emotions so you can Travel Together. By opening up unexpected pathways and fostering your child’s agency, you can build a life that truly serves both of you - not by ignoring the adversity, but by navigating it as a team.

Why should you consider Partnering your child?

And no, it's not being friends with them!

I'm often asked 'Shouldn't I parent HARDER when my child's mental health declines and things are really challenging for my family?"

In short, no. When your child has a mental health issue, it changes everything - how we live, how we love and how we see the past, present and future. From the dynamics of communication and possibility to expectations and beliefs to our own ability to think straight, we can become consumed by trying to help our child to wellness.

In our haste to help and with a focus on fixing - because that's what us parents do, isn't it? - we can find our homes become a battlefield and our heads are quickly filled with all the what ifs, conflicting information and overpowering feelings like guilt, shame and fear. Our behaviours, while done to try and help, can often lead to a greater sense of disconnection and we can wonder if we'll ever recognise our child - or our family -again.

Partnering is a compassionate, proven approach for parents of children with poor mental health that helps reframe the challenges and offers pragmatic and practical tools to help us understand how to reconnect, communicate and build trust in a deeply challenging time.

The course helps deal with the grief, shame and distress we experience having a child with depression, anxiety or other mental health condition while helping them to a place where they feel emotionally safe, seen and heard by us.

But this is most certainly not about perfect parenting! That doesn't exist. This is about using the challenge you face as an opportunity to reflect, to set down some old behaviours and beliefs, and to move forward with greater clarity, connection and hope, and to transform your relationship with yourself, your child and your family.

And while parenting harder isn't helpful, Partnering is not about letting your child 'get on with it' or not having boundaries. Partnering is about adding to your existing parenting to meet the unique challenges that your child's poor mental health brings, building connection and change at a time when you feel there is no fix and often, there is no hope.
And Partnering isn't about changing your child; it's not a therapy or quick fix. It's a powerful, compassionate approach to understanding more about what your whole family is going through as well as the challenges and opportunities this adversity brings. It gives you the understanding, the tools, and the support to begin to calm, connect and converse with your child.

This course is on demand and you get immediate access to all the audio and video trainings online or via the Thinkific app on your phone or tablet. You can complete them in your own time - and you get 12 months' access from when you sign up.

COURSE CURRICULUM

What do we cover in the Partnering course?

Welcome to the course!
What is Partnering and how can it help you?
Taking care of yourself
You are the Blueprint
What's really going on? Acknowledgment & the stories we tell ourselves
Understanding your child's reality
Framing the challenges - how changing your mindset can help everyone
Introducing the Curve & how it can help you to feel more in control
The Quizzes
Introduction to Stepping Down
Communicating to Connect
How to move towards Acceptance
Managing Grief
How to live well with uncertainty
Managing Expectations - yours, theirs and others'
Assumptions
Dealing with Parental Guilt
Standing Beside Our Child
Building Patience
Building Trust
Boundaries
Consistency and connection
Dealing with frustration and anger - yours, theirs and others'
Advocating for your child
Encouraging agency and choices in your child
Introduction to Travelling Together
Dealing with Friends and Family
When you wonder if it will ever change...
New Opportunities - framing the present
Difficult decisions
Heuristics and how we think about decisions
Illness, condition, destiny? How to reflect on what you're going through
Reminders on your power & what's really important

What parents say about the
Partnering Course

E

Parent of young adult son

I can't recommend this course enough.
It is mind blowing. It is informative, in depth,
interactive, it makes you think and reflect but the most important thing is IT WORKS.
I wanted, needed to change as I love my son and I yearned for connection. I actively participated and listened to the course content and began partnering my son. This course has helped me find and build CONNECTION again. I can't praise it enough.

A

Parent of 2 children

I love Partnering! Thank you for giving me the tools and the confidence to partner my kids. J had an unbelievably positive first couple of days of 6th form but became hugely overwhelmed and had a big wobble on Tuesday night. She was able to communicate effectively with me the extent of her anxiety and we talked it all through. After a day at home to reset yesterday and some adaptations, she’s back in today!

N

Parent to early teen daughter

I did the course last year after spending years searching for and reading about approaches that might help my daughter. Partnering is the only approach that has worked.
I can honestly say it has been life changing and quite possibly life saving for my family.
What also sets it apart is the fact that it isn’t just about parenting a child with poor MH; it is also a journey of therapeutic self discovery and self compassion for us as parents. It is also about connection - with our child, ourselves and others who are sharing a similar ‘normal’.
It can be hard work at times, but you absolutely will not regret signing up for it.

D

Parent of teenage son

Yesterday evening he asked if I'd like to eat together. I played it calm and simply said, yes sure. He suggested we watch a show while we ate and I went along with it. Tonight he came down again to eat with me, and watch another episode! He's not been prepared to eat with me for years. All thanks to Partnering.

A

Parent of 4

Having read Suzanne’s book, 'Never Let Go: How To Parent Your Child Through Mental Illness', and embraced the Parenting Mental Health Facebook group, I joined the course thinking it would be an extension of the book. How wrong I was, it is SO much more than that!!! You think you are joining with it being about your child as the focus, but it is a course that looks at you predominantly. You can choose to dig as deep as you wish, and go at your own pace, share with others in the group or not – there’s no pressure.

A

Parent of teenage son

The Partnering course is worth so much more than the money you pay to do it. The resources are so well thought out, extensive and just full of empowering knowledge, education, and insight. I think this course would be valuable for anyone, even those without a child with a mental illness. Fantastic course and couldn’t recommend it more highly. The course has not only helped me in my parenting role but even more as a person, for which I am eternally grateful.

L

Parent to early teen son

Partnering has revolutionised how we speak to, deal with, view, manage, frame, perceive, support our son's life/responses/views/actions.....the 3 of us have lived pretty much in each others' pockets for 4 years straight.....our situation has improved beyond measure BECAUSE of Partnering.

J

Parent of 2

Hubby and I did this course and it changed our house and especially my hubby in how he would respond or react to our teen, well worth doing and great to hear others stories and know you're not alone

G

Parent of teenage son and daughter

Suzanne Alderson's Partnering approach really does work. Not just with kids but husbands too!!! Since reading Never Let Go and putting Partnering into practice our life is so different. My husband is taking initiative and getting involved in supporting our child's MH recovery. #gratefulgratefulGRATEFUL

Join the Partnering Course today

The course costs £129 for access to course materials for 12 months from the date you sign up. All resources are available immediately. You can also pay over 2 months.

The Partnering Course

Frequently Asked Questions

The course is designed for you to do it at your pace. Everything is accessible via Thinkific so you can listen wherever you want to. With 12 months' access, you can go at your own pace and revisit parts of the course as you and your situation changes. 

You have access to the course resources for 12 months from the date you sign up. 

The course materials are accessible on Thinkific, a learning management platform that houses each week's resources so a phone, tablet or laptop and internet connection are necessary to access them. 


We don't offer refunds as a matter of course as the course materials are all accessible online as soon as you sign up so you can learn and connect on your terms and timescale. 


Partnering and the course are not dependent on any diagnosis. Coming from a place of compassion and understanding that all behaviour is communication, the approach and course is about you and how you might support your child and yourself. 

Lots of parents of neurodivergent children, of those who are traumatised, undiagnosed, and/or can't go to school or leave their rooms have taken the course. This is about you, not your child, but when and how you change, things can change for them too.  



We support parents of children leaving primary school all the way up to adult children in their 20s, 30s and beyond. 

As the course is about YOU, it can benefit your family dynamic at any age. 

Suzanne does offer paid 1-1 support and mentoring and her pro bono sessions are fully booked through to July 2026. 

Book a 20 minute free discovery call (not a mentoring session) here: https://calendly.com/suzanne-suzannealderson/new-client-20-minute-free-discovery-call

Or email suzanne at suzannealderson dot com for more information 

Sorry - fixing isn't something we can (or should) do, even though we may want to! What the Partnering approach can offer is comfort and space to reflect and practical skills to shift the dynamic in you - and in your home. 

What is included in the
Partnering Course?

  • Immediate Access to the online video lessons, transcripts and presentations

  • A safe, supportive community to share your thoughts, challenges, lessons and wins and connect with other parents who are going through it and get it

  • Hope and connection. This approach works, when you do! ;)